Slide background

Slide background

Slide background

Welcome to Smith Psychological Services

We believe taking care of your mental health is just as important as taking care of your physical health.

Did You Know ...

Just 50% of Canadians would tell friends or co-workers that they have a family member with a mental illness, compared to 72% who would discuss a diagnosis of cancer and 68% who would talk about a family member having diabetes.

~ Canadian Medical Association (2008). 8th Annual National Report Card on Health Care

Fact ...

In any given year, one in five Canadians experiences a mental health or addiction problem. Mental illness affects people of all ages, educational and income levels, and cultures. Mental illnesses can be treated effectively.

~ Smetanin et al. (2011). The life and economic impact of major mental illnesses in Canada: 2011-2014

Statistics ...

20% of Canadians will personally experience a mental illness in their lifetime. Approximately 8% of adults will experience major depression at some time in their lives. Anxiety disorders affect 5% of the household population, causing mild to severe impairment.

~ Fast Facts About Mental Illness : Canadian Mental Health Association (2014) : www.chma.ca

Services

Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we…
ADHD
Attention Deficit Hyperactivity Disorder is a common behavioral disorder that affects about both school-age children, as well as adults. Symptoms can…
Depression
Depression is not simply a temporary change in mood or a sign of weakness. It is a real medical condition…
Family Issues
Conflicts are a part of family life. Many things can lead to conflict, such as illness, disability, addiction, job loss,…
Parenting Issues
Parenting practices around the world share three major goals: ensuring children’s health and safety, preparing children for life as productive…
Personal Growth
Sometimes, in life, we experience times of challenge, times when we question our abilities, or times when we “out grow”…
Post Partum
Postpartum depression is a type of clinical depression that can affect women after childbirth. Symptoms may include feelings of sadness or…
Seniors
Many of us know that aging itself often impacts how well our brain functions. That’s why its so important to…
Stress
Stress has become the number one malady of our time. The constant pressure associated with living in a fast-paced world…
Substance Abuse
People abuse substances such as drugs, alcohol, and tobacco for varied and complicated reasons. Abused substances produce some form of intoxication…
Workplace Issues
Workplace issues/problems can lead to get stress for many individuals since most people spend a third of their adult lives at work….