Welcome to Smith Psychological Services

Athourghtful space for growth and self-understanding. I help adults explore patterns, uncover meaning, and create change where life feels stuck.

Therapy with me is a collaborative process of reflection and discovery. I invite clients into a space of thoughtful exploration; a chance to pause, look more deeply at habits and patterns, and begin to understand the "why" beneath them. Together, we find clarity about what isn't working, and we explore new ways forward.